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  • Healthy veggie mini-muffins

    Posted February 21, 2013
    butternut squash2

    These little beauties are perfect for baby-led weaning, and toddlers will love them too! Applesauce, carrots and butternut squash make them moist and naturally sweet.

     

    Ingredients:
    200g plain flour
    80g oats (whizzed in a food processor for smaller babies)
    1 tbsp baking powder
    2 eggs
    3 tbsp sunflower or mild/light olive oil
    1/2 cup unsweetened applesauce
    250ml full-fat plain yoghurt
    200g butternut squash
    1 carrot, grated (or finely chopped in a food processor for smaller babies)
    1/4-1/2 tsp cinnamon

     

    Preheat your oven to 200C. Spray two mini-muffin trays with a bit of oil.

    Peel and chop the butternut squash and steam for 10 minutes, until soft, then cool and puree in a food processor.

    In a large bowl, stir together the dry ingredients In a separate bowl, beat together all the wet ingredients, including the squash puree and carrot.

    Make a well in the dry ingredients and gently stir in the wet ingredients until just combined, then spoon into muffin trays.

    Bake 10-15 minutes, or until the muffins are golden-brown. (If you’re making larger muffins, they’ll take about 20 minutes.)

     

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